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What Happens To Your Brain When You Walk 3 Days A Week For 40 Minutes?
  • Ashima Sharda Mahindra
  • 19 Mar 2025

What Happens To Your Brain When You Walk 3 Days A Week For 40 Minutes?

walking helps change your brain in ways that protect memory and thinking skills Walking is one of th...

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Nine Out of 10 Treatments For Back Pain Are No Good; So, What Works?
  • Ashima Sharda Mahindra
  • 19 Mar 2025

Nine Out of 10 Treatments For Back Pain Are No Good; So, What Works?

Chronic back pain is usually age-related but with changing lifestyles, even young people are prone t...

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Yellow vs. White Butter: Which One Keeps Your Cholesterol Levels Regulated?
  • Ashima Sharda Mahindra
  • 19 Mar 2025

Yellow vs. White Butter: Which One Keeps Your Cholesterol Levels Regulated?

Butter is loaded with both saturated and trans fats, which increases the low-density lipoprotein But...

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Changes In Your Nails That Could Be Sign of a Deadly Disease
  • Ashima Sharda Mahindra
  • 19 Mar 2025

Changes In Your Nails That Could Be Sign of a Deadly Disease

Many people ignore these small signs, but they might be the body’s way of signaling a more significa...

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NASA Astronauts Return: How Nine Months in Space Can Permanently Alter Body Physically and Mentally?
  • Ashima Sharda Mahindra
  • 19 Mar 2025

NASA Astronauts Return: How Nine Months in Space Can Permanently Alter Body Physically and Mentally?

Spending a lot of time in microgravity can be brutal on both Barry Wilmore and Sunita William's ment...

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How Many Kilometers Should You Run in 30 Minutes?
  • Supriya Ramesh
  • 19 Mar 2025

How Many Kilometers Should You Run in 30 Minutes?

Image - Canva So, you've tied up your trainers, gotten warm with a few dodgy dance steps, and are ke...

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Rising Temperatures Linked To Increased Cardiovascular Disease Burden In Australia, Study Finds
  • Pallavi Mehra
  • 19 Mar 2025

Rising Temperatures Linked To Increased Cardiovascular Disease Burden In Australia, Study Finds

Rising Temperatures Linked To Increased Cardiovascular Disease Burden In Australia, Study Finds (Ima...

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Hormone Therapy Helps Reduce Depression Among Transgender Patients: Study
  • Pallavi Mehra
  • 19 Mar 2025

Hormone Therapy Helps Reduce Depression Among Transgender Patients: Study

Hormone Therapy Helps Reduce Depression Among Transgender Patients: Study (Image Credits: iStock) A ...

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Clingy, Stressed, and Overwhelmed? Here’s How to Loosen the Grip on Attachment Issues
  • Supriya Ramesh
  • 19 Mar 2025

Clingy, Stressed, and Overwhelmed? Here’s How to Loosen the Grip on Attachment Issues

Image - Canva Yes, attachment issues are a thing! Wonder what causes them? Well, it could be your pa...

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Fact Check: Viral Video Alleges Pap Smears Damage The Cervix—Here's What Experts Say
  • Pallavi Mehra
  • 19 Mar 2025

Fact Check: Viral Video Alleges Pap Smears Damage The Cervix—Here's What Experts Say

Fact Check: Viral Video Alleges Pap Smears Damage The Cervix—Here's What Experts Say (Image Credits:...

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NASA Astronauts Sunita Williams And Butch Wilmore Landing On Earth Today: List Of Possible Health Challenges They May Face
  • Pallavi Mehra
  • 19 Mar 2025

NASA Astronauts Sunita Williams And Butch Wilmore Landing On Earth Today: List Of Possible Health Challenges They May Face

NASA Astronauts Sunita Williams And Butch Wilmore Landing On Earth Tomorrow: List Of Possible Health...

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Blue Light Blues: How Screens Hijack Your Mood, Mind & Sleep
  • Supriya Ramesh
  • 19 Mar 2025

Blue Light Blues: How Screens Hijack Your Mood, Mind & Sleep

Image - Canva Whether we like it or not, digital devices have become a part and parcel of our daily ...

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Real-Life Weight Loss Story: Late Shifts, Stress, And No Time—Yet This 30-Year-Old Woman Shed 20 Kg! Here’s How
  • Pallavi Mehra
  • 19 Mar 2025

Real-Life Weight Loss Story: Late Shifts, Stress, And No Time—Yet This 30-Year-Old Woman Shed 20 Kg! Here’s How

Real-Life Weight Loss Story: Late Shifts, Stress, And No Time—Yet This 30-Year-Old Woman Shed 20 Kg!...

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Cinnamon Water VS. Ginger Water: Which Helps In Weight Loss Better?
  • Pallavi Mehra
  • 19 Mar 2025

Cinnamon Water VS. Ginger Water: Which Helps In Weight Loss Better?

Cinnamon Water VS. Ginger Water: Which Helps In Weight Loss Better? (Image Credits: iStock) If you'r...

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Health Quiz: Rapid Heartbeat Is a Symptom of Which Mental Health Condition?
  • Ashima Sharda Mahindra
  • 19 Mar 2025

Health Quiz: Rapid Heartbeat Is a Symptom of Which Mental Health Condition?

Yyour heartbeat can increase in response to a specific situation which causes stress Question: Are y...

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