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New Study Reveals The Best Exercise For Beating Insomnia—And It’s Not Walking
  • Pallavi Mehra
  • 06 Mar 2025

New Study Reveals The Best Exercise For Beating Insomnia—And It’s Not Walking

New Study Reveals The Best Exercise For Beating Insomnia—And It’s Not Walking (Image Credits: iStock...

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Recharge and Rise: The Wellness Wake-Up Call You Might Need!
  • Supriya Ramesh
  • 06 Mar 2025

Recharge and Rise: The Wellness Wake-Up Call You Might Need!

Image - Canva It is truly said by Oli Hille that "If you truly treat your body like a temple, it wil...

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How To Manage Fertility After Miscarriage? Expert Shares Tips For Women
  • Akanksha Arora
  • 06 Mar 2025

How To Manage Fertility After Miscarriage? Expert Shares Tips For Women

How To Manage Fertility After Miscarriage? Expert Shares Tips For Women. (Image: Canva) Miscarriage ...

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Feeling Drained After Delivery? Ayurvedic Therapies Every New Mom Must Try To Beat Baby Blues
  • Pallavi Mehra
  • 06 Mar 2025

Feeling Drained After Delivery? Ayurvedic Therapies Every New Mom Must Try To Beat Baby Blues

Feeling Drained After Delivery? Ayurvedic Therapies Every New Mom Must Try To Beat Baby Blues (Image...

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More Than Just Conventional Training Methods: A Look At Indian Captain Rohit Sharma's Fitness Regime
  • Supriya Ramesh
  • 06 Mar 2025

More Than Just Conventional Training Methods: A Look At Indian Captain Rohit Sharma's Fitness Regime

Image - rohitsharma45/Instagram When we think of sportspersons, the first thing that comes to mind i...

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Real Life Weight Loss Story: Eating More Of These 9 Protein-Rich Foods Daily Helped This Woman Lose 23 Kilos!
  • Pallavi Mehra
  • 06 Mar 2025

Real Life Weight Loss Story: Eating More Of These 9 Protein-Rich Foods Daily Helped This Woman Lose 23 Kilos!

Real Life Weight Loss Story: Eating More Of These 9 Protein-Rich Foods Daily Helped This Woman Lose ...

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Hrithik Roshan’s Sister Sunaina Reveals Hacks On How She Reversed Grade 3 Fatty Liver With Simple Lifestyle Swaps
  • Ashima Sharda Mahindra
  • 06 Mar 2025

Hrithik Roshan’s Sister Sunaina Reveals Hacks On How She Reversed Grade 3 Fatty Liver With Simple Lifestyle Swaps

Sunaina says she followed simple lifestyle swaps to reverse grade 3 fatty liver disease (Pic: Instag...

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Woman's Feet Turn Yellow Due to High-level Stress Caused by a Debilitating Condition; Know All About Raynaud's Syndrome
  • Ashima Sharda Mahindra
  • 06 Mar 2025

Woman's Feet Turn Yellow Due to High-level Stress Caused by a Debilitating Condition; Know All About Raynaud's Syndrome

The syndrome can be activated by cold, anxiety, and stress but is also linked to underlying autoimmu...

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Optical Illusion Eye Test: In A Wave Of 7s And 6s, Find The Odd Number 99
  • Pallavi Mehra
  • 06 Mar 2025

Optical Illusion Eye Test: In A Wave Of 7s And 6s, Find The Odd Number 99

Optical Illusion Eye Test: In A Wave Of 7s And 6s, Find The Odd Number 99 Optical illusions are a fa...

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Is Your Child Falling Behind? The Answer Might Be in Their Ears!
  • Supriya Ramesh
  • 06 Mar 2025

Is Your Child Falling Behind? The Answer Might Be in Their Ears!

Image - Canva Hearing plays a significant role in a child's development, influencing language, socia...

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Best Time To Exercise During Ramadan: Suhoor, Pre-Iftar, Or Post-Iftar?
  • Pallavi Mehra
  • 05 Mar 2025

Best Time To Exercise During Ramadan: Suhoor, Pre-Iftar, Or Post-Iftar?

Best Time To Exercise During Ramadan: Suhoor, Pre-Iftar, Or Post-Iftar? (Image Credits: iStock) Rama...

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From Relieving Constipation To Regulating Heart Health, Here's Why Should You Begin Your Day With Fig-soaked Water
  • Ashima Sharda Mahindra
  • 05 Mar 2025

From Relieving Constipation To Regulating Heart Health, Here's Why Should You Begin Your Day With Fig-soaked Water

Fig water is among the best ways to enhance nutrition and hydration It is propagated across the worl...

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THESE 4 Common Medications Spike Your Risk of Skin Cancer
  • Ashima Sharda Mahindra
  • 05 Mar 2025

THESE 4 Common Medications Spike Your Risk of Skin Cancer

Sun exposure is not just limited to sunburn, blisters, and rashes but could also increase your risk ...

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Unusual Symptoms of Prostate Cancer in Legs and Feet Every Man Should Know
  • Ashima Sharda Mahindra
  • 05 Mar 2025

Unusual Symptoms of Prostate Cancer in Legs and Feet Every Man Should Know

The cancer cells block the flow of lymph fluid, leading to fluid buildup and causing swelling in the...

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Beware! From Turmeric To Ashwagandha, THESE Popular Supplements Can Seriously Damage Your Liver
  • Ashima Sharda Mahindra
  • 05 Mar 2025

Beware! From Turmeric To Ashwagandha, THESE Popular Supplements Can Seriously Damage Your Liver

Liver injury occurs in certain individuals could be due to curcumin in turmeric Even though dietary ...

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