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Ashima Sharda Mahindra
05 Apr 2025

Move Over Mediterranean Diet: African Cuisine Reduces Your Risk of Cancer, Heart Attack and Stroke

African cuisine, packed with vegetables, legumes, ancient grains, and fermented foods is highly bene...

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Pallavi Mehra
05 Apr 2025

Fitness After 9 To 5 Job: Best Evening Workouts For Tired Professionals

Fitness After 9 To 5 Job: Best Evening Workouts For Tired Professionals (Image Credits: iStock) Afte...

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Pallavi Mehra
05 Apr 2025

Feeling Anxious? This Ancient Sound Therapy Is All Your Brain Needs To Calm Down

Feeling Anxious? This Ancient Sound Therapy Is All Your Brain Needs To Calm Down (Image Credits: iSt...

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Ashima Sharda Mahindra
05 Apr 2025

Former Model Says Drinking His Pee Keeps Him Healthy; Experts Say, Please Don’t

A former top model and now a self-proclaimed wellness expert, Troy Casey follows an unorthodox healt...

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Akanksha Arora
05 Apr 2025

Sara Ali Khan Opens Up About How Therapy Helped Her Mental Health Journey: I've Felt Exhausted, Anxious... | Exclusive

Sara Ali Khan Opens Up About How Therapy Helped Her Mental Health Journey: I've Felt Exhausted, Anxi...

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Ashima Sharda Mahindra
05 Apr 2025

Diabetes Management: The Best Time to Eat Dinner for Insulin Resistance, According to Experts

The best time to have their night meal is around two to three hours before bed For those with high b...

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Pallavi Mehra
05 Apr 2025

Soaked Almonds VS Walnuts: Which Is Better For Brain Health?

Soaked Almonds vs. Walnuts: Which Is Better For Brain Health? (Image Credits: iStock) When it comes ...

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Supriya Ramesh
05 Apr 2025

Optical Illusion Test: Only Sharp Eyes Can Spot All the Hidden 5s!

Optical Illusion Test: Optical Illusion Test: Only Sharp Eyes Can Spot All the Hidden 5s! A fun way ...

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Supriya Ramesh
05 Apr 2025

PCOS and Yoga Myths Debunked: What Women Should Truly Know This World Health Day

Image - Canva PCOS: four letters that bring frustration, confusion, and countless myths. With millio...

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Ashima Sharda Mahindra
05 Apr 2025

Can You Stop Eczema Itching Without Scratching? Know Easy Ways To Find Relief

Scratching an itch causes bad sores, bleeding, infection, and more itching Eczema is a chronic skin ...

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Supriya Ramesh
05 Apr 2025

Why Slow and Steady Wins the Race: The Truth About Yo-Yo Dieting and Weight Loss

Photos - Canva Extreme diets and yo-yo dieting, which involve rapid weight loss followed by weight r...

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Ashima Sharda Mahindra
05 Apr 2025

Two Louisiana Infants Die of Whooping Cough As Vaccinations Drop

Also known as pertussis, whooping cough is a highly contagious respiratory infection characterized b...

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Ashima Sharda Mahindra
05 Apr 2025

How did Cory Booker Prepare His Body To Break the 25-Hour Senate Speech Record?

The 55-year-old New Jersey Democrat started his speech Monday at 7 p.m. ET and didn’t stop until Tue...

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Ashima Sharda Mahindra
05 Apr 2025

What Is The Best Time To Go For a Morning Walk?

Those who find a peaceful environment and fresh air to be motivating should make their way out befor...

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Ashima Sharda Mahindra
05 Apr 2025

From Relieving Depression to Boosting Immunity, Here's Why Cold Showers Are the Ultimate Health Boosters

A quick blast of cold water can help you boost metabolism and relieve symptoms of depression Now tha...

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